Clinical Coaching Model

This course is designed for medical professionals who are themselves experiencing chronic or traumatic stress. We use a clinically sound, evidenced-based, whole-body approach to re-regulating the nervous system to improve overall wellbeing, personally and professionally.

Choose the trajectory of your life going forward

  • Learn how your nervous system either supports or detracts from your overall wellbeing, as well as its influence on your ability to perform at your best whether at work or in your personal life

  • Discover ways of regulating your mind and body to align with your newly defined personal and professional mission and vision

  • Enjoy a renewed sense of freedom as you set boundaries and overcome perfectionism so that you can focus on—and grow in—the areas of your life that you choose

Let’s face it, if you are a medical provider, you are experiencing some of the highest levels of stress imaginable. From Covid to EHR regulations, from severe staffing shortages to a loss of personal encounters with your patients, your job has taken a toll. On top of that, you have a personal life that may be suffering as a result.

We offer a way through, a light at the end of the tunnel. You will be empowered to control what you can while accepting what you can’t. You no longer have to be a bystander of your own life. It’s time to choose the trajectory of your life.

Experience that Matters

Keli Tondre brings a unique voice to the conversation of medical professionals’ wellbeing. Wearing many hats, Keli has spent many years of her career in healthcare communications, she has a thriving private practice as a licensed trauma therapist and is a certified coach. She is a member of the Physician Coaching Alliance as well as a member of the Institute of Coaching, McLean Affiliate Harvard Medical School.
Purchase Course

Course curriculum

    1. Disclaimer

    2. Acknowledgment of Anecdotes

    1. Pre Video

    2. Introduction

    3. How Can I Help You?

    4. What are Emotions?

    5. Pause Video and Answer

    6. Autonomic Nervous System

    7. Autonomic Nervous System Chart

    8. Neuroception

    9. Safety

    10. Vagal Brake

    11. Noticing Your ANS

    1. Pre Video

    2. Introduction

    3. Your Coregulator

    4. Coregulation

    5. Ventral Vagal State Story

    6. Anchoring

    7. Your Ventral Vagal State Story

    8. Sympathetic State Story

    9. Your Sympathetic State Story

    10. Dorsal Vagal State Story

    11. Your Dorsal Vagal State Story

    12. Physiology of Your State Stories

    13. Recognizing the Physiology of Your State Stories

    1. Pre Video

    2. Introduction

    3. Elimination

    4. Mission and Vision

    5. Mission Worksheet

    6. Vision Worksheet (complete here or use sheet included with your hard copy materials)

    7. Vision Priorities

    8. Bullseye (please use magnet included with hard copy materials to mark corresponding priorities)

    9. Acceptance

    10. Serenity Prayer

    11. What are You Accepting?

    12. Acceptance card

    1. Pre Video

    2. Types of Boundaries

    3. Worksheet

    4. Boundary Facets

    5. Communicating Boundaries

    6. Boundaries- Exercise

    7. Work-Life Balance Exercise

    8. Autonomic State and Boundaries Exercise Instructions

    9. Autonomic State and Boundaries Exercise Instructions Cont'd (1)

    10. Autonomic State and Boundaries Exercise Instructions Cont'd (2)

    11. Relationships (Exercise)

    12. Personal Health and Growth (Exercise)

    13. Work/Finances/Education (Exercise)

    14. Leisure and Recreation (Exercise)

    15. Boundaries and Acceptance

    16. Launch

    1. Pre Video

    2. Perfectionism- Introduction

    3. Worksheet

    4. Perfectionism

    5. Perfectionism (Cont.)

    6. Letting go of Perfectionism

    7. Forgiveness

    8. Worksheet

    9. Forgiveness (Cont.)

    10. Worksheet

About this course

  • 78 lessons
  • 5 hours of video content

You are a Busy Professional

This coaching course has been designed with your busy and often complex schedule kept squarely in mind.
Each week you will be offered a few videos that you can listen to on the go. You will be asked to spend a little time reflecting on and practicing some of the skills, however, most of this can be done within your normal routines and implemented in your real life scenarios.
Additionally, you will have the opportunity to schedule weekly individual sessions to gain clarity, get support and continue gaining freedom in your life.
Purchase Course